Boise, ID 83716
- Description
A creative yoga practice that fearlessly follows its own path. Finding new directions and unique possibilities in creative flow sequencing that challenges you mentally and physically. Connecting the movements through flow and breath. Letting the breath tell you when to push more and when to pull back.
The first step is to try and the continuing steps are to keep trying. There is no mold or belief that you have to fit into. This practice is for the individual to begin with where you are presently. Physically and mentally. To strip away the ego and make room for growth inside and out. To fearlessly set new possibilities.
If you are interested in booking Tracy for a workshop, class or retreat please contact her via phone or email to discuss rates and details.